5 new year’s resolutions to achieve at The Gym

The Gym in Playa del Carmen is the perfect place to begin the new year with health and happiness. Whether you are looking to get fit, tone up or simply learn something new, there is truly something for everyone in our excellent range of classes and activities.

The Gym - Condo Hotels Playa del Carmen

Whatever your resolution for 2014, you can make it come true at The Gym.

The Gym has become so popular in fact, that we have recently expanded to create more space for extra equipment. Now there is even more room to work out in comfort and style. There really is no excuse not to achieve your health and fitness goals in 2014, and achieve the following new year’s resolutions:

1. Get fit

This one is probably the most common new year’s resolution for a lot of us. The difference with committing to getting fit at The Gym is the wide variety of methods available. From boxing, spin, weights, step classes or circuit training, you will never get bored of the same style of fitness, ensuring better results.

The Gym Boxing - Condo Hotels Playa del Carmen

2. Make friends/socialize

This is an aspect that many people overlook. I have made some great friends by attending classes at The Gym. Locals and ex-pats from all over the world converge at The Gym to exercise and socialize, and The Gym also hosts many social events to get involved in throughout the year.

3. Dance more

Okay, so maybe this one is just for me, but in 2014, I really want to dance more! Dancing is good for the heart, the spirit and the mind, releasing endorphins and working the body in a gentle, fun way. I definitely need some more dancing in my life in 2014 and The Gym’s Afro Jazz, Salsa and Belly dancing classes are the perfect way to get my dancing fix!

The Gym Belly Dancing - Condo Hotels Playa del Carmen

4. Learn something new

They say that in order to stay young, you should learn something new every day. Whether you would like to try yoga for the first time or try a spin class to see what it is like, there are great opportunities for new experiences at The Gym. Often the hardest part is taking the first step, but the sense of achievement for getting out of your comfort zone and trying a new activity is always worthwhile.

5. Get strong

The Gym has a new personal trainer in residence, Ian Kelly, who brings years of experience and a wealth of knowledge to The Gym community. Ian’s commitment and dedication to his passion of fitness and strength training is a welcomed addition to the team and we have seen some excellent results since he joined us.

The Gym - Condo Hotels Playa del Carmen

Check out this video of the Gym to inspire you to achieve all your resolutions for 2014:

Happy New Year from Condo Hotels Playa del Carmen and The Gym! Let’s make 2014 a happy, healthy and prosperous one!

Access to The Gym is complimentary for all Condo Hotel guests.

 

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