Exercise and nutritional advice for active mums-to-be

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Are you eating too much fruit? The hidden sugars explained

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and

Hey Golfers! How does 18 Holes of Good Karma Sound?

  It is no doubt that the Riviera Maya is the landscape for some of the most beautiful golf courses in the world which coincidentally attracts many golf excited vacationers every year! And lucky for

Staying Fit is a Way of Life in Playa del Carmen- Even on Vacation!

  Well, for those of you who read my last blog about my very real pizza addiction you would have to imagine that I need to balance it out a little! So here are a

The Color Run Comes to Playa del Carmen

This morning I headed to Fifth Avenue for my morning walk. I love strolling the pedestrian avenue before the stores and restaurants open. Every morning I pass walkers, joggers and runners of all ages, and

Get Into Yoga in Playa del Carmen

Have you been wanting to get into yoga to see what this ancient spiritual and physical practice is all about? There are many different schools of yoga in Playa del Carmen, including our very own

5 new year’s resolutions to achieve at The Gym

The Gym in Playa del Carmen is the perfect place to begin the new year with health and happiness. Whether you are looking to get fit, tone up or simply learn something new, there is

Aquatone at El Taj: Working Out in Style

There’s nothing like a little glamour to encourage me to exercise, which is exactly why I attended my first Aquatone class at the luxurious El Taj Condo Hotel on Friday morning. Surrounded by tropical gardens

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