Confessions of a Reformed Gym-a-phobe

Can I let you in on a little secret? I've never been much of a gym person. My boyfriend has tried to drag me along to various gyms over the years, and in that time I have come to the conclusion that gyms are not my favorite places to hang out. I'm more of a yoga, dance-class or swim-in-the-sea sort of person when it comes

Yoga on the Beach: A Perfect Start to the Day

I was thrilled to learn that beach-front yoga classes were being held on Saturday mornings at the El Taj Oceanfront. Not only was I spoiled for choice by the fifteen classes of yoga per week in The Gym, but I now had the option of doing yoga on the shore of the Caribbean Sea! As I walked through the Indigo Beach club past the huge