Well, for those of you who read my last blog about my very real pizza addiction you would have to imagine that I need to balance it out a little! So here are a few very nice suggestions on how to manage a serious love for food while maintaining a healthy lifestyle! Fitness is not just a trend it is a way of life!
Have you been wanting to get into yoga to see what this ancient spiritual and physical practice is all about? There are many different schools of yoga in Playa del Carmen, including our very own Gym with a wide variety of classes for all levels, free for all Condo Hotel guests. Yoga on the beach What better place to get your introduction to the healing,
Can I let you in on a little secret? I've never been much of a gym person. My boyfriend has tried to drag me along to various gyms over the years, and in that time I have come to the conclusion that gyms are not my favorite places to hang out. I'm more of a yoga, dance-class or swim-in-the-sea sort of person when it comes
I was thrilled to learn that beach-front yoga classes were being held on Saturday mornings at the El Taj Oceanfront. Not only was I spoiled for choice by the fifteen classes of yoga per week in The Gym, but I now had the option of doing yoga on the shore of the Caribbean Sea! As I walked through the Indigo Beach club past the huge